the HR you need, WHEN you need it!

Do you have time for all the HR components essential to running your business?

You choose where you need support
and we provide the expertise, strategies and tools to ensure a strong team and a successful business.

HR toolkit

the basic HR components required to effectively manage your team.


recruitment and selection that ensures you hire the best fit possible.

development & training

an investment in your team’s growth and your business success.

culture & team engagement

a fully engaged team that’s aligned with your mission and vision.

performance management

consistent, meaningful feedback that motivates and inspires.

Be SMART about your HR!

What people say about working with me!

“A dedicated, knowledgeable professional, Ingrid provides clear, usable tools for managers to more effectively work with their teams. She is a seasoned trainer and easily engaged with our team with helpful insights as issues arose. Ingrid’s commitment, ability to quickly engage team members and assist managers with staffing issues are exceptional.”

“Ingrid exhibits exceptionally high integrity and is an absolute joy to work with. Nothing is too much trouble in her pursuit to deliver exactly what is required for her clients. She is conscientious and delivers first-rate service.”

“I’ve worked with Ingrid while I was building my business in the fitness industry. She was absolutely my rock as I navigated the challenges of hiring, managing performance, training my staff, and creating an engaged team. She helped me ensure I had all the processes and systems in place to manage my staff and provided a calming perspective when I was flustered with the challenges of running the business and dealing with “people” issues. Ingrid demonstrated a high level of integrity, wisdom, compassion, and knowledge that was invaluable to me as I grew my business.”

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